Ketosis and ketoacidosis are two distinct metabolic states that involve the body's use of fat as an energy source. Ketosis is a natural process that occurs when the body is in a state of fasting, or when carbohydrates are severely restricted in the diet. During ketosis, the body breaks down stored fat into molecules called ketones, which are then used as an alternative energy source. This process is generally considered safe and can be beneficial for weight loss and other health benefits.
Ketoacidosis, on the other hand, is an extreme form of ketosis that can be dangerous and even life-threatening. It occurs when the body is unable to produce enough insulin to regulate the levels of ketones in the blood. This can lead to a dangerously high level of ketones, which can lead to a host of serious health complications, including coma, kidney failure, and even death.
In summary, the main difference between ketosis and ketoacidosis is that ketosis is a natural state that is generally considered safe, while ketoacidosis is a dangerous state that can be life-threatening if left untreated.Â
Check best keto diet plans here