In general, urine in ketosis is usually a darker yellow or amber color. This is due to the presence of ketone bodies, which are byproducts of fat metabolism.
When the body is in ketosis, it breaks down fat more efficiently to produce energy, resulting in the production of more ketones.
The presence of these ketones is what causes the urine to appear darker than usual. Additionally, the concentration of ketones in the urine can vary depending on the individual’s level of ketosis. If the individual is in a deeper state of ketosis, the urine will be darker in color.
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