Guess How Much I Love You by Sam McBratney -- centering
Love enough to "let go" . . . Hebrews 12:1 -- 12 Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us,
"Fruits of the Spirit" Song -- work
Porcupine, p. 85 -- during child's pose
Gratitude Journal entries -- inversions & sprinkled throughout
Jesus Calling -- final relaxation