ll. niyamas--things TO do

Precepts "rules" or "laws" -- personal observances

Sauca -- purity -- cleanliness -- Be clean

Santosa -- contentment -- Be happy with myself and others

Tapas -- self-discipline -- healthy choices -- Always work hard.

Svadhyaya -- self-directed learning -- quiet time -- Studying is important. Take time to learn about myself and the world around me.

Ishvarapranidhana -- devotion -- "It's NOT all about ME!" -- Always trust the power inside of me

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