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Awesome Articles & Vibrant Videos

articles:

http://www.health.harvard.edu/blog/more-than-just-a-game-yoga-for-school-age-children-201601299055

A Basic Meditation to Strengthen Neural Connections

http://www.mindful.org/a-basic-mindfulness-practice-to-strengthen-neural-connections/?utm_source=Mindful+Newsletter&utm_campaign=3685dcbeb2-MF_Weekly_APR_26_20164_26_2016&utm_medium=email&utm_term=0_6d03e8c02c-3685dcbeb2-21737609#

http://www.mindful.org/how-the-brain-changes-when-you-meditate/

http://www.peoplespharmacy.com/2015/07/16/show-999-meditation-and-yoga-as-tools-for-health/

Cultivate a sturdy body, a steady mind and balanced emotions: Mira Binzen, Director of Teacher Training for Global Family Yoga, shares three yoga poses to help reduce anxiety, a scattered mind or frenetic energy. Read her article to know more: https://www.globalfamilyyoga.com/blog/3-yoga-poses-to-reduce-anxiety

"Why Children Need Mindfulness Just As Much As Adults Do" http://www.huffingtonpost.com/2014/05/22/why-children-need-mindful_n_5354143.html?utm_hp_ref=fb&src=sp&comm_ref=false

Why Is Narcissism Increasing Among Young Americans?

Play deprivation may underlie the increase in narcissism and decline in empathy.

Published on January 16, 2014 by Peter Gray in Freedom to Learn

http://www.psychologytoday.com/blog/freedom-learn/201401/why-is-narcissism-increasing-among-young-americans

Simple Morning Rituals to Supercharge Your Metabolism

http://bembu.com/how-to-boost-metabolism

"Weaving Yoga Into Family Life"

https://yogainternational.com/article/view/weaving-yoga-into-family-life

How to Stop Violence

Mentally ill people aren’t killers. Angry people are.

By Laura L. Hayes

http://www.slate.com/articles/health_and_science/medical_examiner/2014/04/anger_causes_violence_treat_it_rather_than_mental_illness_to_stop_mass_murder.html

videos:

Our bodies can change our minds, and our minds can change our behavior, and our behavior can change our outcomes.~Amy Cuddy

https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en#t-1019984

How to Make Stress Your Friend -- Kelly McGonigal

https://www.youtube.com/watch?v=RcGyVTAoXEU

Cosmic Kids Intro

https://www.youtube.com/watch?v=SqUa4zHMKH8

Master the Monkey

https://youtu.be/h2cSCCUpVZQ?list=PL8snGkhBF7ng_9vRpuaMc5Zdr8-n3ac11

Robodog

https://youtu.be/iS_B6JhIpsg?list=PL8snGkhBF7ng_9vRpuaMc5Zdr8-n3ac11

"On the Mat: Triangle"

https://www.facebook.com/wanderlust/videos/10153912764490334/

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