Yoga Practice Ideas

3 Pose Flows

10 Gifts

All Aboard . . . The Smile Train

ALL feelings are OKAY!

CAT-itude

church lady yoga--it's special?!

conflict resolution strategies

http://zipadeeyoga.blogspot.com/2016/10/playing-with-dogs-and-children.html

E is for Ecclesiastes

Just getting started?! http://rachelbrathen.com/blog/question-of-the-week-yoga-for-beginners/

love

peace

meta-meditation

Psalm 23

King James Version (KJV)

23 The Lord is my shepherd; I shall not want. [TABLE]

2 He maketh me to lie down in green pastures: he leadeth me beside the still waters. [CHILD POSE]

3 He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake. [DOWNWARD DOG]

4 Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me. [WALK THE DOG, TAIL OF DOG, WARRIOR, MOUNTAIN]

5 Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over. [CHAIR to BOAT]

6 Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord for ever. [EASY SEATED POSE, BREATHE ARMS OVERHEAD, PALMS TOGETHER THUMBS TO HEART]

Self-Calm Strategies

Sheba

Something Fresh -- https://youtu.be/5HAzpJ7V2C8

Spring Weather

Stretch Sequences

http://zipadeeyoga.blogspot.com/2016/10/sunday-afternoon-tree-sequence.html

Tips for Technique: Where Are Your Sitz Bones? -- https://youtu.be/6lVFlC9O_Dk, zipaDee-Engage Pelvic Floor -- https://youtu.be/82Vm0cJc2h0

Wall Practice

ZOOM Yoga Time #1 -- Yoga with a Mermaid -- http://zipadeeyoga.blogspot.com/2020/04/zipadee-zoom.html

ZOOM Yoga Time #2 -- Yoga on Cinco de Mayo -- http://vitamindb.blogspot.com/2020/05/cinco-de-mayo.html

ZOOM Yoga Time #3 -- Active Adventures OUTSIDE -- https://youtu.be/VPsX6jsqI3c

ZOOM Yoga Time #4 -- Live Happily Ever After with YOGA -- https://youtu.be/LUMLUNlyYLc

ZOOM Yoga Time #5 -- Yog-a-long Sing-a-long and LISTENING -- https://youtu.be/KEMO8DePZ-s

ZOOM Yoga Time #6 -- When the Goats Eat Your Roses -- https://youtu.be/ZcuM-jeEo3o

ZOOM Yoga Time #7 -- Yoga Time With Donald Crews' 10 Dots -- https://youtu.be/I_zaY0OquII

ZOOM Yoga Time #8 -- Yoga Time with Miss Honey and Mrs. Broam -- https://youtu.be/TpjWSjIbLQE

ZOOM Yoga Time #9 -- Yoga Road Trip to Alaska -- https://youtu.be/4Q6gyQL-K_0

ZOOM Yoga Time #10 -- Yoga Time Celebrates Independence Day -- https://youtu.be/3aq_HBEtDIU

ZOOM Yoga Time #11 -- Duck on a Bike by David Shannon/Yoga Camp Day 1 -- https://youtu.be/a27niIsOmzY (45:56)

ZOOM Yoga Time #12 -- Earth Day EVERY DAY!

ZOOM Yoga Time #13 -- Unicorn Yoga -- https://youtu.be/eBlsyuKC80A

ZOOM Yoga Time #14 -- AARRGGHH, Pirates, Mateys!

ZOOM Yoga Time #15 -- Who Hops? by Katie Davis

ZOOM Yoga Time #16 -- Is Your Mama a Llama? by Deborah Guarino

zipaDee-YouTubes