conflict resolution tools

When you solve a problem . . . (1) nobody gets hurt (2) nothing gets broken

Center and Separate

POSTPONE -- breathe

APOLOGIZE -- bandage (crocodile)

GET HELP -- superman (locust/banana)

RESET -- press the button (dog to plank to dog)

ROCK, Paper, Scissors -- CHANCE -- rock (child's pose)

Complete three Sun Salutations to warm the body for work!

Work

http://zipadeeyoga.blogspot.com/2018/04/theres-gonna-be-problems.html

AVOID -- go the other way (chair prayer twist)

COMPROMISE -- not your way . . . not my way . . . OUR WAY! (boat)

HUMOR -- Did you ever see a tree take a seat? (seated tree)

SHARE -- share the road, ride a bike (bicycle + HUMOR = pedal laughing)

Rock, Paper, SCISSORS -- CHANCE -- scissors (core strengtheners)

IGNORE -- let it go (owl twist)

Kathryn Buddig's Challenge Twist -- It's hard work to solve problems, but we are stronger than we think! We were born to do the hard things . . . We are ENOUGH!!

Rest

Legs us the wall

final relaxation