Moving Like the Sun on the Stability Ball

Starting Position -- Breathe In & Out

Movement 1a -- Breathe In

Movement 1b -- Breathe Out, Breathe In on a small backbend (not pictured)

Movement 2a -- Breathe Out

Movement 2b -- Continue Breathing Out

Movement 3 -- Breathe In & Out

Movement 4a -- Breathe In

Movement 4b -- Breathe Out

Movement 5 -- Breathe In & Out

Movement 6a -- Breathe In & Out

Movement 6b -- Breathe In, Breathe Out

Movement 6c -- Breathe In, Breathe Out

Movement 7a -- Breathe In

Movement 7b -- Breathe Out

Movement 8 -- Breathe In, Breathe Out, Breathe In

Movement 9a -- Breathe Out

Movement 9b -- Breathe In

Movement 9c -- Breathe Out, Breathe In, Breathe Out

Movement 10a -- Breathe In, Breathe Out

Movement 10b -- Breathe In, Breathe Out

Movement 10c -- Breathe In

Movement 11a -- Breathe Out

Movement 11b -- Breathe In

Movement 11c -- Breathe Out

Movement 12 -- Breathe In, Breathe Out

Movement 13a -- Breathe In, Breathe Out

Movement 13b -- Breathe In, Breathe Out

Movement 13c -- Breathe In,

Movement 14a -- Breathe Out

Movement 14b -- Breathe In, Breathe Out

Movement 15 -- Breathe In, Breathe Out, Breathe In, Breathe