Eggplant

Info

This is a recent recipe that I call "Grilled Eggplant Parmesan Sandwich"

Two servings

This is a little more effort because the eggplant is twice grilled to get the  breaded effect.  You can just use the eggplant without trying to bread it.  It is tasty that way too.

You use oil spray - where you get no calorie from oil in the recipe

Parameters for your recipe:  Different Sandwich Every Time

     Vegetables :  eggplant (here) , mushroom, bell pepper (all colors), zucchini - (your favorite as long as it can be stacked)

     Protein :  egg (here), tofu, imitation sliced meats ( or regular meats if you are not a vegetarian)

     Cheese  :  sliced cheese (pepperjack here) ,feta, vegan cheese (if you are a vegan)

     Herbs : basil (here), oregano, parsley, dried italian, different types of curry powder

     Sauce : sliced tomatoes (here), salsa, sriracha, mayo, salad dressings

     Pickle : sliced jalapenos (here) - you can use something you like

     Oil  : Canola (here), There are other flavored sprays you can use (olive, butter)

     Bread (sliced) : Rosemary olive oil (here, Wegmans), white, wheat, you preference (without very strong flavor)

Spread butter, or butter flavored spread, or margarine, or spray oil on both sides of the slice.  Definitely the ones that are going to contact with the grill