Egg Burgi

Mushrooms, broccoli and cauliflower (cut into small florets), bell pepper, sweet pepper, Italian beans (home grown), baby lima (frozen, thawed in microwave), chillies (serrano), ginger, onions

heat large saucepan (medium heat). Add   4-5 table spoons oil (canola) 

when hot add chillies to hot oil. Move them around tossing or stirring for 5 sec (to remove sting), add ginger and toss for two seconds, add onions and stir - 5 secs

Add vegetables in order of cooking time.

First toss in Italian beans, add salt and pepper to help it break down. Add a couple of tablespoons of water to soften the beans while cooking. Cover and cook for 3 minutes - stirring/tossing

Then add broccoli, cauliflower florets, peppers.  Add salt and pepper. Toss cover and cook and stir occasionally - 5 min

Vegetable cooking with steam from their juices (This is a better tasting than boiled vegetables)

Add mushroom and lima beans. Add salt and pepper. Toss/stir. Cover and cook stirring often - 3- 4 minutes

It is cooked when when  most of the water has evaporated and you can see the charring on some vegetable due to the onions and chillies

Break two eggs. Add some salt and pepper and beat them

Add the veggies and mix well

It should almost fill the cup

Heat a small saucepan (medium heat) , add a table spoon of oil.  When hot add the egg vegetable mixture to hot oil

Stir and cook till done.

Enjoy!