Mediterranean chickpea salad!

There’s nothing better than a refreshing, colorful salad that comes together in minutes and pairs perfectly with all your favorite grilled meats. This Mediterranean Chickpea Salad is exactly that – a vibrant, protein-packed dish that’s not only delicious but also incredibly nutritious! It's the ultimate summer side that deserves a spot in your BBQ rotation.

Loaded with crisp cucumbers, juicy cherry tomatoes, red onions, bell peppers, tangy feta cheese, and fresh herbs, this salad is bursting with bright flavors and textures. And let’s not forget the chickpeas – they add a hearty, satisfying bite while bringing in plant-based protein and fiber. Tossed in a light, zesty lemon-garlic dressing, every bite is a refreshing mix of Mediterranean goodness.

One of the best things about this salad? It gets even better as it sits! The flavors meld together beautifully, making it perfect for meal prep or serving at gatherings. Whether you’re making it ahead of time for a summer picnic, a backyard barbecue, or a simple weeknight dinner, you can count on it tasting amazing.

If you're like me and always searching for new sides to switch up your BBQ game, this one is a must-try. It’s fresh, healthy, and so easy to throw together. Trust me, once you make it, you’ll keep coming back for more! 💛✨

Ingredients

2 15oz cans chickpeas, drained and rinsed
1 red bell pepper, diced
1 orange bell pepper, diced
2 cups cucumbers, diced
4 cups grape tomatoes, halved
1/2 large red onion, diced
8oz crumbled feta
1/2 cup chopped fresh parsley
1/3 cup chopped fresh mint

Dressing

1/2 cup olive oil
2 large lemons, juiced
1 tbsp dijon mustard
1 tbsp honey
2 cloves garlic, minced
1 tsp salt
1/2 tsp pepper

*extra feta for topping

Instructions

Prepare all veggies and herbs by washing and chopping.
In a large bowl, add chickpeas, peppers, cucumbers, tomatoes, red onion, and feta. Top with parsley and mint.
In a glass measuring cup, whisk together olive oil, lemon juice, dijon mustard, honey, garlic, salt, and pepper.
Pour dressing over chickpea salad and toss until fully coated.
Top with extra crumbled feta cheese.
Serve with your favorite protein, chips, or eat as is!