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Post date: Mar 19, 2014 6:03:33 PM
Undigested experiencing dulls the natural friction on which the brain is sustained affecting the immune system, functioning of the brain and heart. Undigested experiences are those when one puts up with unpleasantness and uncertainty by castigating others, by explaining to oneself that things cannot be improved, complaining about fate, blaming the circumstances or somebody, thinking that future will be alright and so on.
One wants to operate freely in the world as one wants, but there is resistance in form of pain and uncertainty-expressed as fear, anxiety, confusion. To understand and absorb the resistance is the key. Can one see that all resistance is psychological discomfort, unless it is an immediate physical danger?
Unless one is in immediate physical danger, ‘what is’ is always sufficient, complete-even if it is extremely difficult situation-it is only psychological discomfort. If you do not react to the discomfort, you are experiencing in your body and brain-you are instantly connected to the resting point within.
And uncertainty makes you tense as you want to feel comfortable, satisfied about tomorrow now or about something, which can not be solved, dealt with now. Can one see that this comfort is the illusory?
Seeing this, resistance is completely absorbed. There is auto recuperation of energy. One is on the self-sustained ground.
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