Physical Activity
Physical Activity
How does regular physical activity contribute to physical, mental and social health?
Adaptive Perseverance: Encourage students to set a dn pursue fitness goals despite challenges.
Learner’s Mindset: Foster an openness to trying new physical activities and learning about their benefits.
Communication: To teach students to share strategies and feedback effectively in group activities.
Responsibility: Instill habits of regular exercise as a personal commitment to health.
Global Citizenship: Highlight the importance of physical activity in contributing to a healthier community.
Critical Thinking: Develop skills to plan and access personal fitness routines.
Collaboration: Encourage teamwork and cooperation in sports or group fitness activities.
How does regular physical activity improve our physical health and fitness levels?
In what ways can physical activity enhance mental well-being and reduce stress?
How can participating in physical activities promote social skills and teamwork?
Students will describe how regular physical activity improves physical health and fitness.
Students will explain how engaging in physical activities can enhance mental well-being and reduce stress
Standard 1: Students will comprehend concepts related to health promotion and disease prevention to enhance health.
Standard 3: Students will demonstrate the ability to access valid information and products and services to enhance health.
Standard 6: Students will demonstrate the ability to use goal-setting skills to enhance health.
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