Critical Thinking
Collaboration
Adaptive Perseverance
Learners Mindset
What are the 5 components of physical fitness?
What are the 10 skills of physical fitness?
What is the difference between a set and a rep and how does that contribute to fitness?
Health related fitness
Self assessment of fitness levels
SHAPE Standards 1, 2, 3, 4
NHES 1, NHES 2, NHES 3, NHES 4, NHES 6, NHES 7
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