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Wellness Week - November 11-15, 2019
Wellness Week - November 11-15, 2019
WELLNESS AROUND THE WORLD - Sleep, Exercise, Nutrition, Water
WELLNESS AROUND THE WORLD - Sleep, Exercise, Nutrition, Water
Health & Wellness Week Flyer
Health & Wellness Week Flyer
- download Wellness Week flyer - Word | pdf
- if you're a DEAR Reader during Wellness Week, please consider choosing a book or books involving physical activity
STRIVE for FIVE Fruits & Vegetables A Day
STRIVE for FIVE Fruits & Vegetables A Day
1) Watch at least one of the following videos:
- Eating Right - https://jr.brainpop.com/health/food/eatingright/ - (Username: oake305 / Password: dekalb)
- Food Groups - https://jr.brainpop.com/health/food/foodgroups/ - (Username: oake305 / Password: dekalb)
- Nutrition - https://www.brainpop.com/health/nutrition/nutrition/ - (Username: oake305 / Password: dekalb)
2) download Strive for Five Tracker if you want a hard copy - Word | pdf
3) Report Strive for Five Progress each day by 11:00P - Sun | Mon | Tue | Wed
schEDULE
schEDULE
STRONG START SUNDAY - Nov 10
STRONG START SUNDAY - Nov 10
- Strive for Five Tracking Starts (1st Day of 4)
- Balance your meals with the www.choosemyplate.gov visual guide, or download My Plate Meal Tips for examples of how to balance food groups.
MOVEMENT MONDAY - Nov 11
MOVEMENT MONDAY - Nov 11
- Strive for Five Tracking (2nd Day of 4)
- Morning Announcements - Sunday Strive for Five Class Winner
- National Geographic Big Maps - North America - brought to us by OGE Foundation
TRANQUIL TUESDAY - Nov 12
TRANQUIL TUESDAY - Nov 12
- Strive for Five Tracking (3rd Day of 4)
- Morning Announcements - Monday Strive for Five Class Winner
- National Geographic Big Maps - North America - brought to us by OGE Foundation
WILD WASHING WEDNESDAY - Nov 13
WILD WASHING WEDNESDAY - Nov 13
- Strive for Five Tracking (4th Day of 4)
- Morning Announcements - Tuesday Strive for Five Class Winner
- National Geographic Big Maps - North America - brought to us by OGE Foundation
THOUGHTFUL THURSDAY - Nov 14
THOUGHTFUL THURSDAY - Nov 14
- Morning Announcements - Wednesday Strive for Five Class Winner
- National Geographic Big Maps - North America - brought to us by OGE Foundation
FUN FRIDAY - Nov 15
FUN FRIDAY - Nov 15
- WELLNESS DAY ROTATION with Speakers & Presenters
- Morning Announcements - Strive for Five Class Winner of the Week
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