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Instagram: @yogablisspk
I am Zafar Shah, an ERYT200 registered with Yoga Alliance International and the lead trainer and founder of Yoga Bliss School. Over the past 13 years, I've immersed myself in the practice and art of yoga, teaching for the last 8 years. Witnessing the transformative power of yoga in over 1,000 lives has been incredibly rewarding for me.
As a firm believer that yoga is for everyone, my classes embrace a diverse range of participants, including both beginners and advanced practitioners. My unique approach focuses on posture improvement and alignment, creating a harmonious blend of variations within each pose. Recently, I had the joy of guiding 12 students through their yoga teacher training journey, adding another layer of fulfillment to my beautiful path in yoga facilitation.
Session Title
Body Alignment with Modern Yoga,
What is Modern Yoga,
Clinical Yoga,
Session Description
Discover the transformative journey of posture refinement and alignment in my Hatha Yoga session. This class focuses on cultivating awareness of body mechanics, enhancing flexibility, and fostering strength through precise postures. Join me to explore the subtleties of alignment, promoting a balanced and harmonious connection between mind and body. Each session is designed to empower you with tools for improved posture, leaving you feeling rejuvenated and aligned.
Session Schedule
9:30 - 10:30am, Sunday, 18th Feb 2024