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Sadaf Aman

I am a globally certified TRE provider ..just got my certification from TFA(TRE for all) registered trainer. can help to bring safety around the person who is ready to share the stresses. Physically, mentally and emotionally. Bring the nervous system down and help to get good health benefits as stresses plays big roles in our lives now.

Session Title

TRE(tension release exercises)

Session Description

Will hold a space for people to release and discharge there negative emotions during shake the idea is shake and release tensions in the body, muscles and brain bring your nervous system relax and regenerate new Neuro pathways into the spine connected to the neck and brain can take 5 to 8 people along a Mat and may be a small pillow needed.

Session Schedule

5:00 - 6:00pm, Sunday 18th Feb 2024

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