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Amrat Lal

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I am Amrat Lal 43 year old from district Tharparkar Sindh I started yoga 10 year ago from my native city Mithi ( Thar Desert Area) after that tech yoga at Hyderabad Rani bagh with The wonderful yoga club and than Sambhara yoga club, Attend many conference and training of yoga all over the Pakistan,

Session Title

Promote Health through Yoga and Meditation

Session Description

20 minutes basic yoga Asan and 20 minutes important of breathing Exercises 20 minutes Meditation.

Session Schedule

9:30 - 10:30am, Sunday, 18th Feb 2024

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