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Instagram: @FlowithSaman
I am a 38 year old Karachi based educator with an accumulated teaching experience of 15 years, specializing in teaching chair yoga and art. I am also an aspiring mountaineer and a wannabe footballer. I enjoy trying out new experiences and don't believe in your age defining when you choose an active and fun lifestyle.
Session Title
Chair Yoga for Seniors
Session Description
Experienced chair yoga instructor with 7 years of expertise, dedicated to empowering individuals overcoming physical limitations. Specializing in breathwork, strength training flows, and free-flowing, fast-paced yoga classes. Committed to fostering inclusivity and well-being, I create a supportive environment for those seeking holistic fitness. My sessions to enhance mobility, build strength, and cultivate mindfulness.
Session Schedule
6:30 - 7:30pm, Saturday, 17th Feb 2024