Nida Abbasi

With a heart-centered approach, Nida combines ancient wisdom of Yoga with modern science, creating a bridge between traditional practices and contemporary lifestyles. 

She practices multi style yoga encompassing various styles including Ashtanga, Hatha, Aerial and even Acro yoga. 

Her practice also include calisthenics where the focus is on developing strength and functional mobility for the joints. 

Nida is also a meditation guide and teacher, with a deep passion for guiding individuals on their journey to inner peace, mindfulness, optimal health, spiritual growth and a balanced harmonious life. 

She invites you to join her on a transformative journey towards optimal health, spiritual growth, and a more harmonious life.