Alizeh Valjee

Alizeh Valjee is a humanistic therapist by profession, and leads a mental health & tech startup called Saaya Health. She integrates body based approaches into her practice working with individuals. She has a 200-hr certification in Hatha Vinyasa Yoga, with teaching experience at a studio in Karachi. She completed a 6 week training in Dance Mandala freeform movement meditation at the Yoga Tree in Chiang Mai, Thailand, after which she regularly led community classes at T2F. Alizeh has led group retreats in various parts of Pakistan, where she has combined her offerings of counselling, Dance Mandala and Yoga. She is passionate about doing collective practice in nature.