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I am a clinical psychologist and an artist conducting sessions around expressive arts and mindfulness. Looking within through meditations and engaging in movements and expressions helps me explore what aligns with me and find answers from within, helping me make decisions. I want my personal journey to aid others as much as I can in my capacity.
Session Title
I really want to, but my damn mind won’t let me!
- The power of our subconscious beliefs: an exploration through art
Session Description
Participants will be learning about how the subconscious mind works and how they can strive towards living the best they can by exploring their beliefs. They will be engaging in art to understand the concept better.
Session Schedule
3:30 - 4:30pm, Saturday 17th 2024