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Instagram: @soulspacebysabarana
The mystical magic maker Saba Rana is a renowned meditation maestro and mindfulness expert. She is an E-RYT 500 and YACEP with World Yoga Alliance, specializing in guided meditation, pranayama, and Hatha. Saba is also trained in energy activation techniques such as Qi Gong, Tai Chi, and Reiki. With her expertise, she conducts classes, workshops, corporate events, and retreats, incorporating trauma release and somatic practices.
She has been managing her private boutique yoga studio since 2016.
Saba's spiritual journey led her to embrace yoga as a lifestyle, and she believes that being on the mat is all about connecting with the body and breath.
Session Title
YIN YANG
Session Description
This class is an amalgamation of grounding, pranayama, somatic practices, some hatha & yin.And to bring it all together a guided meditation with svasana.
Session Schedule
2:00 - 3:00pm, Saturday, 17th Feb 2024,