Hey! Get your tickets here
Instagram: @Jeannettefaruque
Certified in Personal Training, Ashtanga Yoga (200 hours) Pranavayu (40 hours), Jivamukti Yoga Method Workshop, Core Power Vinyasa Teacher Training Intensive (In person 16 hours), YTT Yin Yoga (50 Hours), Power Of Fire YTT Intensive (30 Hours), Rehab FitPro Certification Course, and Certified Reiki Healer L1
Jeannette is both owner and head trainer at Studio X She invested in reeducating herself and is an internationally certified instructor and Yogi who continues to train, and retrain, in world-class fitness techniques.
Jeannette takes this experience and knowledge, packs it solid with enthusiasm and a can-do spirit to create workouts that burn fat, increase strength, sculpt the body and elate the spirit.
A strong believer of the mind Soul & Body Connection through her Powerful vinyasa yoga flows. Her classes include grounding & centering, pranayama techniques, and asana practices .
Session Title
Yummy and Happy Hips!
Session Description
A Yin Yang practice where we will be focusing on opening our hips to a new beginning ! This session will leave you hips feeling glorious and free. We will really tune into our bodies and minds as we hold poses at the beginning of the session and follow with a gentle flow to radiate that energy.
Session Schedule
5:00 - 6:00pm, Saturday, 18th Feb 2024