The golden rule of reacting towards negative emotion and be emotionally responsible is to negate, not destroy.
Differences
Definitions
Negate is
a “no”
finite and definite
an ending, like rejection, elimination, not an option.
not destructive.
is steadfast and objective.
is the highest form of negative thinking.
Destroy is
infinite.
sadistic, neither “no” nor an end but an ongoing process.
works like repression, smothering, and suppression.
seeks to dominate and control, but not to end or stop.
seeks to disintegrate, disease, destroy, decay, destabilize.
does not seek an end but to continue persecuting whatever it is attacking.
Nature
Negation seeks an end. Destruction seeks a battle.
Negative demands an end. Destruction demands a fight.
Destruction requires an active enemy. Negation requires a defeated enemy.
Destruction must continue so that which it seeks to destroy must continue so it can continue to act against it. Negation must end so that which it is against must also end.
Destruction seeks to continue itself and indeed, being the opposite of creation, destruction as a snake or worm will last forever. Negation has no desire to continue since its goal is to bring something to an end.
An attitude of negation will feel like you are allergic to having or doing something that you will not have or do; whereas, an attitude of destruction will feel like you can’t stand to have or do something that you will have or do.
Types of Hates
Negation / Destroy
Wrong hate is seeking to destroy.
Hate that is disease based is evil.
Hate that is not negation based is destruction based.
Hate that seeks to destroy is hate that works to prolong.
Destruction or false hate does not have an ending as its goal is to keep destroying.
Hating an addiction with destructive feelings and thoughts will feed and strengthen that addiction.
Negation
Right hate is “No!” and an immediate ending.
Hate that is negation based on intelligence and necessity.
A parent must hate many things in order to protect the health and safety of their children.
Hate that seeks to destroy is hate that works to prolong.
Hate that seeks to end right now, is hate that works now.
Hating an addiction with feelings of rejection or not-an-option will end instances of that addiction until that addiction is finished.