Rule 62 in therapy

🧠 In Therapy & Mental Health

Therapists and recovery centers like Rule 62 Therapy have embraced the principle as a foundation for healing:

• Encourages humility and humor in the face of life’s challenges.

• Helps clients reframe setbacks as part of growth, not failure.

• Promotes authenticity—you don’t have to be perfect to be worthy of healing.

It’s especially helpful for people dealing with anxiety, perfectionism, or shame. Laughter becomes a release valve.

🧑‍💼 In Leadership & Work Culture

Rule 62 is gaining traction in leadership circles as a way to:

• Defuse ego-driven decision-making.

• Foster psychological safety—teams perform better when leaders can laugh at themselves.

• Encourage creative risk-taking without fear of failure.

Some companies even use it as a core value to keep meetings light and innovation flowing.

😂 In Meme Culture & Recovery Humor

Rule 62 has inspired a whole genre of recovery memes and dark humor:

• Facebook groups like Rule 62 Group share savage, hilarious memes about addiction and sobriety.

• Pinterest boards are full of “not a glum lot” humor—because sometimes, laughing at your past is part of healing.

• Reddit threads like this one show how people use Rule 62 to stay grounded and connected.

💬 Real Talk from the Recovery Community

People in recovery say Rule 62 helps them:

• Avoid relapse by reducing pressure and perfectionism.

• Stay connected to others through shared laughter.

• Bounce back from mistakes with grace instead of shame.

As one recovery center put it: “You can let go without falling apart.”