Daily Recovery Journal Template

🗓️ Daily Recovery Journal Template

☀️ Morning Reflection (Step 11: Prayer & Meditation)

• Gratitude (3 things I’m thankful for today):

  1. 
     
  2. 
     
  3. 
     

• Intentions for Today (spiritual or personal goals):

• Today’s Affirmation (a simple truth to carry with me): e.g., “I am grounded in serenity and honesty.”

• Prayer or Meditation Notes: (How did it feel today? What thoughts or guidance came up?)

🌇 Evening Inventory (Step 10: Self-Reflection)

• What went well today?

• Did I act with honesty, integrity, and kindness?

• Where did I fall short? Any mistakes I need to own?

• Do I need to make amends or check in with someone tomorrow?

• Feelings Check (resentments, fears, victories):

🤝 Service & Outreach (Step 12: Giving Back)

• Who did I encourage, support, or share with today?

• Opportunities for service tomorrow:

• Insights or lessons from helping others: