đź§ Step 1 of Recovery: The Principle of Honesty
The first step in many recovery programs, especially the 12-step model like Alcoholics Anonymous (AA), is:
“We admitted we were powerless over [our addiction]—that our lives had become unmanageable.”
This step is rooted in the spiritual principle of honesty2. Here's what that means in practice:
Facing Reality: It’s about acknowledging the truth—no more denial, no more excuses. This is often the first time someone openly admits they’ve lost control.
Letting Go of Control: Admitting powerlessness isn’t weakness—it’s the beginning of strength. It opens the door to humility and the willingness to seek help.
Breaking Isolation: Many people in addiction live double lives. Honesty helps shed secrecy and shame, allowing for connection and support.
Becoming Teachable: With honesty comes openness. You can ask questions, accept guidance, and begin learning new ways to live.
Humility: Recognizing you can’t do it alone.
Open-mindedness: Being willing to consider new ideas and approaches.
Willingness: Taking the first steps toward change—even if it’s scary