Uncle Tee's Marvellous Medicines & Natural Home Solutions

Organic Home - Research and Outlines

Health and Healing

Natural Foods/ Herbal Medications

Treatment of sinusitis - Ecballium elaterium (But POISONIOUS)-
- Sezik, E. (1997). "Research on the Turkish Medicinal Plant Ecballium elaterium". Chemistry of Natural Compounds 33 (5): 541–542. doi:10.1007/BF02254799.
- https://en.wikipedia.org/wiki/Ecballium_elaterium
Anti-Inflammation
- Foods
  - Animal-based omega-3 fat: reduces inflammation and oxidative stress
  - Leafy Greens: contains antioxidants, flavonoids, carotenoids, vitamin C
  - Blueberries: high antioxidant capacity
  - Tea
    - Matcha: 17 times the anti-oxidant of blueberries, 7 times more than chocolate
    - Tulsi Tea
  - Fermented Vegetables and traditionally cultured foods
    - Optimising gut flora with a more balaced microbiome with beneficial bacteria
    - Rids body of harmful toxins such as heavy metals and pesticides that promote inflammation
  - Shitake Mushrooms: Contains erogothioneine that inhibits oxidative stress
  - Garlic: allicin produces sulfenic acid in the body that reacts with free radicals faster than any known compound
- Herbs and Spices
  - Cloves
  - Ginger
  - Rosemary
  - Tumeric
  - Cinnamon
  - Oregano
  - Marjoram
  - Sage
  - Tyme
- References
  - http://articles.mercola.com/sites/articles/archive/2015/02/02/anti-inflammatory-foods-herbs-spices.aspx

Faux-Homeopathic Solutions

Natural Cleaning Agents by TandA Creativ.es- https://docs.google.com/document/d/1qk7SUFZZFuNIKE2275GgKr4GAIC65L_iIBfYXSCGBiI/edit
Clean, Hygienic and Fresh by TandA Creativ.es - https://docs.google.com/document/d/1D6Tv7wo3fY3VlFA3LmqIOL6s_p4o4yhsL6hG8K_zuMI/edit#

References