Identify and loosened the size adjustment strap (back-strap at rear)

Orient the Helmet with the label to front and the back-strap to the rear

Locate the brim of the Helmet 2 finger widths above the eyebrows

Adjust and secure the size adjustment strap (black strap at rear)

Adjust the 2 tri-glide buckles (V shaped) to position the buckle under the earlobe

Secure and adjust the chin strap; adjust tension to allow 2 fingers between chin strap and neck

Check that Helmet is still located 2 fingers above the eyebrows

Gently twist, shake and move the head to check for correct fitting; adjust if movement occurs

Loosen all buckles; orient the attachment loop to the front

Step into Harness and locate waist strap and leg loops correctly

Waist strap is located between the lowest rib and the top of the hip bone

The attachment loop is located directly above the navel - belly button

Adjust waist strap and leg loop tension so that a flat hand can be passed through but a closed fist cannot

Excess tail is secured with elastic straps

The comfort strap is adjusted and secured to hold the leg loops in the correct position whilst standing