November 2 - 4

Theme: Practicing Coping Skills

Monday, November 2nd

Listen to the Read Aloud below and then answer at least one of the questions at the end of the book. You can write out your answer, share it with an adult or tell your answer to someone else in your house.

Unstoppable Me

Wednesday, November 4th

Today we are going to practice some of the coping strategies we have learned over the past few weeks for when we experience strong feelings. Try some of these mindfulness exercises by clicking on the link below.

Mindfulness exercises

Enjoy your four day weekend!