Mindful eating can allow us to slow down and be present in the moment. Slow down this week by having a snack in “slow motion”. Notice what your snack looks like, feels like, smells like, and tastes like.
Check out the read alouds in this Social-Emotional Learning Library!
You may need to quarantine at some point during the school year. During quarantine, you cannot come to school in-person. Check out Miss Kempf's Quarantine Resources Page for activities and strategies for coping while quarantining.