Hi Year 1 Athletes.
This website has a load of great activities to get you moving. You can do them alone or you can do them with other family members. There is so much choice, you can do the challenges you love and are great at, as well as trying out some new things to improve.
Learning Intention:
We can use the AUSSPORT website to complete 2 x 30 minute challenges.
Success Criteria:
I have Logged on to the Aus Sport Website
I have completed 2 of the 30 minute challenges
Step 1: Log on to the AUS SPORT website by clicking the link to the left.
Step 2: Choose 2 of the challenges and read through the instructions to follow.
Step 3: Complete the challenges!
Fundamental Motor Skill: CATCHING
Learning intention: We are learning how to catch different objects.
Equipment: Bean Bag (or
pair of socks) and a tennis ball
Activity: Watch https://www.youtube.com/watch?v=EPi7KFwwiJI
• Practise throwing and catching with a family member.
• Choose a Bean Bag (or pair of socks) or tennis ball.
• Main focus point - “eyes on object” when
catching
Extension: Other Bean Bag Activities and how to make your own bean bag https://mypoppet.com.au/makes/how-to-tossing-bean-bags/
Learning intention: We are learning how to hurdle over things
-Choose the same sized objects, line them up with a gap in between and practise hurdling over them.
-Increase the difference between the hurdles.
-Get someone to time how quickly you can do your hurdle course.
-Try to only take 2-3 steps in between each hurdle.
-See how many squares you can cover in the Bingo game!