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Read the article on 'Healthy Eating', then complete the questions below. Make sure you are tuning in to the live stream to assist you and to check your answers!
Made for life week! Lets get fit and healthy after all of our isolation time sitting at home! So for writing we will be writing and completing a workout challenge. Research exercises on the link below and write your workout plan for the week in the template on Google Classroom! Explain why you have chosen these exercises and how it will benefit your body. Then take a picture/ video of you completing this workout each day. Lets get physical!