Fat to fit

By Salman Farooqi

My name is Ali Khan and my age is 26 years old. I am from Karachi Pakistan and i am a fitness trainer since 8 years. Basically for me fitness is necessary for survival because since the era of pandemic everything and everyone is effected with some kind of deceases that are not that much of a great sign of fitness, but instead they are harming our immune and body system that we neglect on keeping it safe. At the age of 14, I started gaining weight and my weight was 93 kg. It was so much pressure on me to keeps myself fit but the fact was that the intake of junk food was the main culprit of my weight gain. Not only i started working out to keep my self fit and my body in a muscles shape, but my brothers and i started working on to open our very own gym, named fit muscle gym and not only i am a trainer there but i am also the owner of my gym. The motivation that i got was from my idol Arnold Schwarzenegger and because of him i kept myself in fitness goal and Alhamdulillah proudly achieved what i aimed about. "IF YOU DON'T FIND TIME, IF YOU DON'T DO THE WORK, YOU DON'T GET THE RESULTS". Arnold Schwarzenegger