Cafe Style Mini Frittatas

You will Need:

3 large free-range eggs

1 teaspoon of wholegrain mustard

1 Tablespoon of sour cream

1/3 cup grated zucchini

2 large tablespoons of finely diced onion

1 slice of diced middle bacon (excess fat removed)

1 tablespoon of chopped parsley

2 chopped cherry tomatoes

2 tablespoons of self-raising flour

To Make:

Preheat the oven to 180 Celcius (356F)

In a bowl, whisk the eggs until frothy.

Add the mustard and sour cream.

Whisk well until blended.

Add the flour then mix again.

Switch the whisk for a spoon.

Stir through all the other ingredients.

Grease the muffin pan holes.

Spoon mixture evenly in them.

Bake for 30 minutes or until the egg is cooked.

Cool slightly.

Plate and serve.

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