These tools focus on starting and sticking with a task until it's done.
Is the primary issue getting started? Go to task initiation.
Is auditory attention the primary concern? Try these strategies.
Notes:
The attention span for ADULTS listening to a speaker maxes out at 18 minutes. Be sure to keep this in mind as you plan different activities.
Focusing requires underlying skills:
Prioritization (what to do first?)
You have to not only try to pay attention to the important thing, but also not pay attention to other things.