Scroll down to find your activities to complete for Week 7 of Term 3.
Read the instructions and watch the videos below to help you complete the activities for this week. Grab a water bottle and have fun!
MOVEMENT
Body shapes
Find some space on the floor and perform the following body shapes and movements.
Perform each one 3 times.
MOVEMENT
Parkour - Gymnastics
Watch the video below to learn how to dive roll.
Find a safe place to move to practise this roll. Remember to be careful and attempt what you feel comfortable with for this type of roll. Have fun!
MOVEMENT
Parkour - Gymnastics
Watch the video below to learn how to scoot.
Take it slow and learn each step. Once you've practised in a safe area see if you can scoot like a pro. Have fun!
OLYMPIC SKILLS (F-6)
Over the next few weeks you are going to be participating in some Olympic sport skills. Each week there will be two Olympic sports to participate in, for everyone in the school from Foundation to Level 6.
Open and read to find out what your physical challenge is and what equipment will be needed. REMEMBER to check how to score points during the challenge! Once you have completed the challenge check back to see if you achieved a gold, silver or bronze medal.
You do not need to take any photos or videos but Mr Young will be checking in your Webex meeting what medal you achieved. Good luck Olympians!
FITNESS
Complete the following Super Hero fitness training work out!
KAHOOT
Complete this week's Kahoot quiz, you can find it on your Google Classroom page.
Keep an eye out for the leaderboard results in your Google Classroom!
Kahoot
Complete this week's Kahoot quiz, you can find it on your Google Classroom page.
Keep an eye out for the leaderboard results in your Google Classroom!
FUN
30 minutes outside sports play or exercise!
This week your last activity is to go outside a practise some sports skills of your choice for at least 30 minutes. Some of these sports skills could include:
Throwing & catching
Kicking & passing an AFL or soccer ball
Dribbling & shooting a basketball
Or you might like to go for a walk, run, bike or scooter ride with your family around your neighbourhood or to a local oval.
Remember to wear a helmet!