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Term 3, Week 1:
Week beginning - Monday 20th JulyTerm 3, Week 1:
Scroll down to find your activities to complete for Week 1 of Term 3.
Read the instructions and watch the videos below to help you complete the activities for this week. Grab a water bottle and have fun!
levels f-2
levels f-2
MOVEMENT
Gymnastics
Find a soft surface and some pillows for extra safety to practise some forward rolls.
It's important to use a safe and technically correct technique. Watch the videos below for help and then have a go at doing 5 forward rolls.
Levels 3&4
Levels 3&4
MOVEMENT
Gymnastics
Perform the following movements for 1 minute each around the house or in your backyard.
Once you have done this, have a go at doing 5 forward rolls. You can use the videos on the left for help if you want. Use some pillows for extra safety!
levels 5&6
levels 5&6
MOVEMENT
Gymnastics
Watch and listen to the following video. See how many of the gymnastic movements you can do too, there are some challenging ones towards the end! You can pause to give yourself more time to practise the movements.
Make sure you are in a safe space and won’t break anything or hurt yourself. Using a few pillows is a good idea for extra safety!
SKILL
Catching
Use a tennis ball or beanbag and practise throwing above your head and catching it on the way down. Try using one hand to catch or clapping multiple times when it is in the air for a challenge.
1080p.movSKILL
Soccer juggling
Start off by using a balloon to get a feel for how you will need to move your body.
Now you are ready to use a ball. To start with let it bounce once between each kick. How many can you do in a row?
Can you try doing this using your non preferred foot now?
1080p.movSKILL
Soccer juggling
Start off by using a balloon to get a few for how you will need to move your body.
Now you are ready to use a ball. To start with let the ball bounce once between each kick. How many can you do in a row?
Can you try doing this using your non preferred foot now?
Finally, see how many soccer juggles you can do in a row without the ball touching the floor!
1080p.movFITNESS (F-2)
Enjoy this fun and interactive Super Mario work out video!
FITNESS (Levels 3-6)
Have a go at this HIIT (High Intensity Interval Training) video. You will be exercising for 30 seconds and then having a 30 second break after each exercise.
WARM DOWN F-6
Watch and participate in this stretching video to warm down from today’s PE activities. These are great to do at any time in the day!
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