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Post date: Jan 29, 2014 10:05:40 PM
Quote:
When you choose to view your stress response as helpful, you create the biology of courage. And when you choose to connect with others under stress, you can create resilience ~ Kelly McGonigal
When you choose to view your stress response as helpful, you create the biology of courage. And when you choose to connect with others under stress, you can create resilience ~ Kelly McGonigal
Question: How can you view a specific stressful situation at work differently? View the TED video below for additional stimulation in this area.
Kelly McGonigal: How to make stress your friend TED talk
This week's Quote & Question inspired from a recent post on KarmaTube
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