Overall Desired Athlete Attributes

The Lightridge Wrestling Program Helps Athletes To Improve

Self sufficient

Self confidence

Self esteem

Self discipline

Self control

Ingredients for Success

Use your time wisely

Focus on what you control

Maintain a healthy lifestyle

Surround yourself with good people

Prepare in advance and do your best

Individual Specifics

"You do This"

Water

Nutrition

Physical Fitness

Health & Hygiene

Good Sleep

School Specifics

"We do That"

Facilities

Equipment

Instruction

Practice Partners

Competition Opportunities

Effort by All!

Good Sportsmanship - Whether we win or lose

Be Determined

Be Persistent

Be Relentless

"Flip The Switch"

U.S. Coast Guard Academy desires student-athletes

achieve academic readiness to be successful in a 

rigorous technical curriculum,

infused with writing requirements, 

demonstrated leadership, and 

respect and compassion towards others.



Lightridge High School provides opportunities!


You provide the effort!