Synopsis :
Lav and Kush inquire about the power of chanting the Lord's name. Sita explains that repeating the Lord's name awakens Pranic Shakti, vitalizing body and mind. She instructs them on Ram Naam chanting with proper breathing (pranayama), emphasizing that righteous actions (Satkarma) must accompany the mantra for true spiritual progress.
Sita herself embodies devotion, and teaches the twins to engage in worldly duties while remaining anchored in the Almighty, like a mother focused on her child amidst chores. She introduces the 'nine classic paths of devotion' (Navadha Bhakti), guiding them in diverse ways to connect with the divine. Moved, Lav and Kush resolve to live with unwavering faith and spiritual purity. The chapter underscores that devotion is a meaningful engagement with life , not an escape.
As the poetic verses unfold, one is invited to reflect: Can devotion remain unshaken amidst life’s distractions?
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Lav Kush :
Mother, What is the strength of chanting the name of Lord and what is meant by devotion ?
Link:
There was curiosity on the face of the twins
This Sita had understood
To make everyone enlightened
She gave Lord’s chant good
Song 1 : Ocean of Life
Sita:
The heart is filled with various hues
Oh devotee, the heart is filled with various hues.
An actor changes his guise in a moment,
So does the heart assume different hues?
Be cautious and guide it in God’s purpose.
The heart is filled with various hues
The ocean of life is endless
How will you reach the shore?
Remember the God Almighty,
Do only good deeds,
Purify yourself completely…….
Then, you shall reach the shore.
Song 2: Chant of Rama-Mantra
Sita :
Making your body and mind pure,
Everyday before your meal
Where air moves freely
Sit in such clean place ideal ||1||
Whether the place is inside or outside
Close the eyes gently
Sitting in the 'Padmasan' position
Chant this Lord’s name intently ||2||
Slowly take deep breath inside
And stop it for two moments
Chant this 'Mantra' with concentration
Say ‘Raaaaa’ for four moments ||3||
Contract your stomach inwards
As you exhale the breath
Then closing your lips lightly
utter the sound ‘Mmmm’ at length ||4||
In your chest, throat and nose
Let it echo for two moments
And experience the ‘Pranic Shakti’
By sitting calmly for another two moments ||5||
Chant this 'Mantra' of Lord Rama
Without any expectation from Lord
Rest of the day remember Him
And do the good work of God ||6||
* 'Mantra' means a chant
'Padmasan' is a 'yogic' sitting position in which you sit cross-legged on the ground with the soles of feet facing upwards.
Sita:
What fragrance has reached me pure?
Has Rama come to my abode’s door? ||Refrain||
In the depths of my heart.
The name I chant fondly
Has that form now appeared
Providence smiled kindly ||1||
Mind absorbed in Rama,
Heart bows in tranquillity.
By Guru’s grace may faith remain
This fortune be till eternity ||2||
Song 4 : O dear may Rama, dwell in my heart
Sita:
May Rama's light a shine within impart,
O dear may Rama, dwell in my heart (Refrain)
Each day I bathe in sun's warm glow,
Basking in its golden light .
May I ever His name chant,
O dear may Rama, dwell in heart ||1||
With morning hymns by tranquil lakes,
Longing for Him pure on my part
My heart, itself, His sacred space,
O dear may Rama, dwell in heart ||2||
Song 5 : Let us remember Rama
Sita:
Let us remember Rama
Chant his holy name
With a pure heart
Be one with Him, our aim ||1||
Shri Rama, Hail! Rama, Hail! Rama
In the morning haze
A gentle voice we raise,
Sing His name in hymns
Blessed in sunny rays ||2||
Shri Rama, Hail! Rama, Hail! Rama
Hymns forever chant
From a peaceful mind
With righteous deeds
Sing unceasing kind ||3||
Shri Rama, Hail! Rama, Hail! Rama
Song 6 : The Temple of My Heart
Sita:
In temple grand of my heart ,
Shri Rama mine is manifest || Refrain ||
Gently and with reverence
I open doors of shrine,
Blessed with a vision of
His ’ Lotus Feet’ 1 divine ||1||
Though incessant I do chant
His name with great delight
As a mother I enjoy
To nurture twins bright ||2||
Notes: 1. Lotus Feet: The lotus is considered a pure flower, as it grows in muddy water yet remains untouched by impurities. Similarly, the lotus feet of the gods and goddesses are considered pure and untouched by the material world. The lotus feet are sometimes symbolically said to be spiritual wisdom itself, or pure consciousness.
It is said that God's lotus feet are the support of the soul. Lotus feet manifest in the mind through regular spiritual practice, when man's consciousness is concentrated through devotional exercises and disciplines.
Song 7 : Changing Seasons
(A Resilience of life)
Sita:
Verdant leaves once cloaked the Trees,
With autumn’s touch they barren turn
Their heart to heaven silent yearn,
‘O! Spring's life-giving touch return’ ||1||
Dancing joyous , Trees still sway,
A festival of delight unbound
With changing season, Trees rebound,
Fresh foliage and new life found ||2||
Song 8 : The Pining Soul
Sita:
As a seedling yearns for sunlight,
So does my soul
Pine for the Lord!
Like a mother who does her household chores,
Has her attention focussed on the child
So should you do your worldly duty,
With your heart fixed on the Almighty.
Then shall your pining soul
Be quenched of thirst,
Oh devotee!
Song 9: Oh! Lord Rama Come and meet me please !
Sita:
Oh! Lord Rama
Come and meet me please ! || Refrain ||
In my heart’s shrine,
Make Your abode divine,
May devotion's bloom unfold,
And my spirit feel consoled. ||1||
I chant Your name with resolve,
May my mind fully dissolve,
In Your love, so profound,
I wouldn't notice Sun go down. || 2 ||
Link:
Remembering the Lord, mind becomes pure,
Temple of the heart blossoms holy and calm.
Where there is contemplation of the mother,
There too resides spirituality , a healing balm .
Song 10 : My heart, so pure, a sacred whole
Sita:
In a tranquil stream, I bathe myself,
Chanting my Lord's name all day long,
My heart feels blessed so pure and whole,
Purified , I feel in soul ||1||
Cool waters cascade upon my head,
'Oh Maa !,' a soft sigh escapes.
Remembering ‘Mother’ a tender call,
This too feels pure and always blesses ||2||
Song 11 : Chanting the Divine Name "Hari"
Sita:
Chanting the Divine Name "Hari"
Inner strength we attain.
A bird perched upon a branch,
If the branch should break by and by ,
With wings of faith and strength of mind,
The bird soars again into the sky.
Song 12 : Impure to Pure
Enlightened is water
Sita:
Impure to Pure,
Enlightened is water,
By alum’s good quality
In mere measure ||1||
And so in chanting,
People devoutly proclaim,
Mind becomes sublime,
By Shri Rama’s name ||2||
Song 13 : Sublimate Mind
Sita:
Sublimate Mind
Sublimate mind,
In mundane life
Sublimate mind ….. Refrain
With Rama's name,
a sacred song of praise ,
Bringing peace and
cleansing life's dark maze. ||1||
Seated still,
in tranquil pose I find, Remembering Lord ,
a calming peace of mind. ||2||
Reflection deep,
Remembrance ever true,
Of divine teachings,
A vision ever new. ||3||
Link:
Mother would to her kids explain
To fulfill your life's quest.
Follow the nine ways of worship
And be by God blessed
Song 14 : Ways of Worship
Sita:
Oh! Devotee, listen how you can
Worship the divine Mother,
Your life will sublimate
By revering Her in this manner.
First way is “Namasmaran”,
Silently chanting Her holy name.
Second is “Chintan”,
Meditate on Her divine form.
Third is “Atma-manthan”,
Introspect your own self.
Fourth way is “Poojan”,
Offering incense, fruits and flowers.
Fifth way is “Pathan”,
Reading of the scriptures.
Sixth way is “Kirtan”,
Singing of devotional hymns,
Seventh way is “Vandan”,
Salutation to the Divine in all beings
Eighth way is “Atmasamarpan”,
Submission to the will Divine.
Ninth way is “Sat-Karma”,
Performance of Dharma (Duty) to perfection
Any way of worship, oh! Devotee
Is dear to Divine Mother.
Song 15 : The Ocean of Devotion
Sita:
Like pure water
is elixir of life
So also a pure heart
Contains the ocean of devotion
Song 16 : Happiness of devotion
Sita :
Enjoy the happiness of devotion
Bask in the love of mother Goddess kind
Concentrating yourself at the feet of Lord
Always remember your duties in mind.
Song 17 : Shrine
Sita:
Will anyone ever kneel
In front of an empty edifice, per se?
When you install a sacred artifact,
People will come and pray
This body of material elements
Will anyone call as divine?
When you seat God in your heart
Then your life will be sublime.
Song 18 : HEART’S TEMPLE
In the temple of the heart,
Endless paths unfold,
In our body as His pure manifest,
The mantra echoes bold || Refrain ||
Shri Ram Jai Ram Jai Jai Ram.
Recites inner voice ,
Timeless pristine ,
The Lord’s name
A Mantra divine ||1||
Shri Ram Jai Ram Jai Jai Ram.
Mind a fertile soil,
Fill wi’ Love Joyful,
Water it with ,
Good Deeds soulful. ||2||
Song 19: Sublimation
Sita:
Clay, Wood, Stone
Painting or any metal thing,
Where your mind will sublimate,
That is God , That is symbolic of Him.
Song 20 : Beloved Devotee
Sita:
From the light of a lamp,
Several creatures do gain,
But that being is most faithful,
Who jumps into the flame.
God’s love is like this
It benefits all and is constant
But that devotee is beloved
Who is unified every moment?
Song 21 : Full Moon Meditation
Sita :
Find in full Moon meditation,
Peace and calm within your mind,
Bathe in the cool Moon- beams
Serenity is soon enshrined . (1)
Seated in effortless ease,
Gaze on Moon to begin ,
Name recall of God you love,
Focus heart deep within. (2)
In Mother Earth's caring lap,
All life forms live happily
Showering love on all it sees
Moon is pleased abundantly. (3)
Let these virtues guide your heart
Reflect on them with mind at ease
Seek the good of all you see
Seeker ! You shall dwell in peace. (4)
Song 22 : Dialogue of soul and mind
Lav and Kush:
Oh my mind, why are you acting as my enemy,
And keeping me away from my Lord?
I have fulfilled all your worldly desires,
Yet you are keeping me away from my Lord,
I allowed you to drift all over the world,
Yet you are keeping me away from my Lord.
Ah! I did not exercise control over you,
So you separated me from my Lord,
I will now act with faith and do good deeds only,
Let me then see how you can separate,
Me from my Lord!!
End of Chapter 10
Om Shanti ! Om Shanti ! Om Shanti !