Chapter 10: Holy Chant
Synopsis in prose form :
Lav and Kush once ask mother as to what is the power of Chanting the name of the Lord?
“Chanting the Lord’s name is the easy method of releasing ‘Pranic Shakti’ i.e. spiritual energy (life-force) into our mind and body,” explains mother Sita to her children gently.
Lav Kush :
Mother What is the strength of chanting the name of Lord and what is meant by devotion ?
Link 1
There was curiosity on the face of the twins
This Sita had understood
To make everyone enlightened
She gave Lord’s chant good
Song 1 : Ocean of Life
Sita:
The heart is filled with various hues
Oh devotee, the heart is filled with various hues.
An actor changes his guise in a moment,
So does the heart assume different hues?
Be cautious and guide it in God’s purpose.
The heart is filled with various hues
The ocean of life is endless
How will you reach the shore?
Remember the God Almighty,
Do only good deeds,
Purify yourself completely…….
Then, you shall reach the shore.
Song 2: Chant of Rama-Mantra
Sita :
Making your body and mind pure,
Everyday before your meal
Where air moves freely
Sit in such clean place ideal ||1||
Whether the place is inside or outside
Close the eyes gently
Sitting in the 'Padmasan' position
Chant this Lord’s name intently ||2||
Slowly take deep breath inside
And stop it for two moments
Chant this 'Mantra' with concentration
Say ‘Raaaaa’ for four moments ||3||
Contract your stomach inwards
As you exhale the breath
Then closing your lips lightly
utter the sound ‘Mmmm’ at length ||4||
In your chest, throat and nose
Let it echo for two moments
And experience the ‘Pranic Shakti’
By sitting calmly for another two moments ||5||