The scariest thing we can possibly do is leave our Gi inside a sports bag

A substitute to bleach could be vinegar, which helps with the removal of staining. As the Gi is traditionally made of double weave or thick fabrics, and we sweat a lot when training, it is essential to wash crampon mercurial our Gi straight after a training session. The scariest thing we can possibly do is leave our Gi inside a sports bag where it'll harbor the growth of bacteria.

Although there are actually lightweight version of Gis available, the standard double weave garment takes some time to dry, and should be line dried, preferably under the sun, which aids in the removal of any lingering bacteria. When we regularly train, we'll inevitably need more than one GI, therefore we also have one clean, ready for the next training session.

It is recommended machine wash separately our Brazilian Jiu Jitsu Gi, washing no more than two Gis in one load, giving the garment much room for movement within the machine. Make use of a warm, but not hot temperature. We should steer clear of the temptation to clean our Gi at high temperature in the aim to get rid of stains. Traditional Gi s and Kimonos were always washed by hand, in cold water, but advances in the fabrics now allow these to be machine washed, but on a delicate cycle.

When we notice our BJJ Gi is stained, we are able to rub some solid soap, or vinegar onto the stain before machine washing. Do this soon after removing the garment, so as the stain isn't with time to dry in. With these few essential tips, it is best to have a Gi in perfect conditions for your next training session or competition, a cool machine wash, after which hung to dry immediately in direct sunlight, eliminating bacteria, and giving us an ideal result.

Like several our items of everyday clothing have instructions or recommendations regarding temperature guidelines, use or not of beach, and tumble drying etc, it is important that we take extra care in our Brazilian Jiu Jitsu Gi, just like we would any item of our favorite clothing.

When taking care of our BJJ Gis, it's not sufficient simply to put it within the washing machine with our normal clothes wash, particularly if our chosen Gi is white in color, we can't afford to accidentally dye it to a different color, or a shade of grey. Our Gi should be washed after each work out, because the sport involved a lot of floor work and ground grappling techniques, and we sweat a lot when practicing the game. If our chosen Gi is white, any dirt will show chaussure de foot pas cher very soon, and part of the art of Brazilian Jiu Jitsu Gi may be the art of order and self discipline, and we must discipline ourselves to take adequate care of out BJJ Gis.

It is not recommended to make use of bleach when washing our Gi, even though this can provide us rapid white results, bleaching can be very damaging to the fabric.