Avoid firm socks that put a indication on the leg

Avoid your foot from becoming dry or cracked by using lubricant ointments. There are preparations providing a great deal of solutions: for dry skin; very dried-out skin, and cracked skin.

For walking you need to use footwear which can be flexible, comfortable and well-ventilated in order to provide the foot complete support and protect it from punctures from external injuries or blisters , caused from friction.

It is strongly recommended to use cotton or special synthetic socks that stop the absorption of sweat so as to prevent the event of dampness and fungi on the foot and shoe cristiano ronaldo cleats .

Avoid firm socks that put a indication on the leg and can interrupt normal blood flow. It's easy to sprinkle anti-fungal talc within the shoe to prevent the growth of fungus and bacteria.

Repeatedly cutting their nails (once per week) and professional treatment can stop infections and warts. The nails have to be cut straight throughout rather than rounded to avoid ingrown toenails. Any itching or redness suspected as fungal must be handled swiftly.

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