Post date: Apr 04, 2017 12:32:24 PM
Hi All,
This Saturday 3rd Attempt will be hosting The Low-Bar Back Squat clinic. Hope to see you there!
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I want to express my gratitude to the volunteers who helped make this weekends Olympic meet run so well!
Thanks goes to Lisa Dunbar, Tom Hays, Jeff Hanson, Laurie Sipes and Rob Morris for coming out and making our meet run so smoothly. Well done!
For your viewing pleasure, the In-house meet videos.
https://drive.google.com/drive/folders/0B9tB6mqWu_OrWER0Y3hyeTcyTnc?usp=sharing
Look for the next NIH-WLC Olympic meet to be coming in about 90days
Upcoming Local Olympic meets: Both of these meets are full but spectators are encouraged!
April 9th Local meet
https://www.eventbrite.com/e/2017-capital-city-open-tickets-29428214582
April 15: Rockville at ISTEP: Developmental meet
3rd I-STEP Invitational & Developmental Olympic Lifting Meet
493 S Stonestreet Ave
Rockville, MD 20850
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Free Class this Thursday:
Jerk: 4-4:40
Pressing:4:40 to 5:30
Please RSVP