Free Classes
Post date: Aug 01, 2016 12:11:30 PM
Hi All,
This Thursdays classes will cover:
4-4:40: The Snatch
4:40-5:25: The Squat
This past Saturday we held an hour long instructional session covering basic exercises for both Club members and guests.
I would be open to extending this if there is interest. Please reply if you have interest.
Please note friends and family will be welcome
Mike