Free Classes

Post date: Aug 01, 2016 12:11:30 PM

Hi All,

This Thursdays classes will cover:

4-4:40: The Snatch

4:40-5:25: The Squat

This past Saturday we held an hour long instructional session covering basic exercises for both Club members and guests.

I would be open to extending this if there is interest. Please reply if you have interest.

Please note friends and family will be welcome

Mike