Post date: Feb 09, 2017 6:10:29 PM
Are you interested in learning more about powerlifting and working to improve your technique to crush some new PRs?
My husband and I volunteered at the NIH powerlifting meet this weekend and are interested in setting up some powerlifting coaching sessions/classes a couple Saturdays a month at the NIH weightlifting club. We are both experienced powerlifters who have been competing for the last 4 years. My husband, Kyle, competes in the 105kg weight class and I compete in the 52kg class. We have experience competing in both USAPL and 100% Raw competitions. Additionally, Kyle is a Certified Strength and Conditioning Specialists through NSCA. In addition to volunteering to do training, Kyle is also offering to do programming for anyone who may be interested.
I am emailing because I would love to gauge the level of interest in powerlifting classes and to get out an idea about what people would like to get out of those classes. If you could email me to let me know if you are interested I would greatly appreciate it. Additionally, if there is anything in particular you would really like to see gone over in class please include that as it will help us decide what to focus on during the first scheduled class.
Allison and Kyle Cross