Free Class
Post date: Sep 28, 2016 10:53:0 AM
Hi All,
This Thursday we will review as follows:
4-4:40: Snatching
4:40-5:25: Squatting
Hope to see you there and dont forget Saturday 10-12:30 is also a GREAT day to train in the Loft. No time or and work demands pressurizing your workout!
Mike