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Naperville Central Wrestling
Home
Coaches
Coaches Bios
Noah Fitzenreider Coaching Record
Hall of Fame
Naperville (Central) State Placewinners
Playbook
I. Rules, Expectations, Attendance, and Eligibility
II. Equipment
III. Pin Pals
IV. Captains
V. Iron Man, Numeral and Letter Requirements
VI. Technique
A. Natural Ability
B. Technique (Moves)
C. Speed
D. Strength and Flexibility
E. Conditioning
F. Diet
1. Diet General Suggestions
2. Diet Suggested Foods
3. Diet Don'ts
4. Diet Practices for Wrestlers (essay)
5. IHSA Weight Reduction Rules and Certifications
G. Mental
1. Coaching Philosophy
2. Mat Strategy
3. Create a Successful Attitude
4. Goal Setting
5. Self Control Rating Scale
6. Motivation
Previous Seasons
2004-2005 Season
2005-2006 Season
2006-2007 Season
2006 - 2007 Season in Review
Freshman Category 2006-2007
Freshman Team Stats 2006-2007
I'm Somebody Award 2006-2007
JV Category Stats 06_07
JV Statistics 2006-2007
Naperville Central Varsity Schedule / Results
Varsity Category 2006-2007
Varsity Team Stats 2006-2007
2007-2008 Season
Freshman Stats 2007-2008
I'm Somebody 2007 2008
JV Stat 2007-2008
Naperville Central 2007-2008 Season
Naperville Central Varsity Schedule / Results
Varsity Category Stats 2007 -2008
Varsity Stats 2007_2008
2008-2009 Season
features08_09
Freshman Stats 2008-2009
I'm Somebody 2008-2009
JV Stats 2008-2009
Varsity Results
Varsity Stats 2008-2009
2009-2010 Season
Freshman Stats 2009-2010
I'm Somebody 2009-2010
JV Stats 2009-2010
Varsity Schedule / Results 2009-2010
Varsity Stats 2009-2010
Wrestling Notes 2009-2010
2010-2011 Season
Freshman Stats 2010-2011
I'm Somebody 2010-2011
JV Stats 2010-2011
Varsity Results 2010-2011
Varsity Stats 2010-2011
Wrestling Notes 2010-2011
2011-2012 Season
freshstats11_12
JV Stats 2011-2012
notes11_12
somebody11-12
varsitystats11_12
varsityteam11_12
2012-2013 Season
2012 - 2013 Season Notes
Freshman Stats 2012-2013
I'm Somebody 2012-2013
Junior Varsity Stats 2012-2013
Varsity Results 2012 - 2013
Varsity Stats 2012-2013
2013-2014 Season
Freshman Stats 2013-2014
I'm Somebody 2013-2014
Junior Varsity Stats 2013-2014
Season Notes 2013-2014
Varsity Season 2013-2014
Varsity Stats 2013-2014
2014-2015 Season
duals_14_15
freshman_stats_14_15
junior_varsity_stats_14_15
season_notes_14_15
somebody_14_15
varsity_14_15
2015_2016 Season
freshman Stats 2015-2016
Junior Varsity 2015-2016
Season Notes 2015-2016
Varsity Season 15-16
Varsity Stats 2015 - 2016
2016-2017 Season
2016-2017 Season Notes
2016_2017 NCHS Varsity Duals and Tournament Results
Freshman Stats 2016 - 2017
JV Stats 2016 - 2017
Varsity 2016 - 2017 Stats
2017-2018 Season
2017-2018 JV and Freshman Stats
2017-2018 Season Notes
2017-2018 Varsity Stats
2017_2018 Results
2018-2019 Season
18_19 Duals
18_19 season notes
18_19 JV Stats
18_19 Varsity Stats
2019-2020 Season
19_20 Duals
19_20 season notes
19_20 Varsity Stats
19_20 JV Stats
2021 Season
21 Duals
21 season notes
21 Varsity Stats
21 JV Stats
2021-2022 Season
21_22 season notes
21_22 Varsity Results
21_22 Varsity Stats
21_22 JV Stats
2022-2023 Season
22_23 season notes
22_23 Varsity Results
22_23 JV Stats
22_23 Varsity Stats
2023-2024 Season
23_24 season notes
23-24 Varsity Results
23-24 JV Stats
23-24 Varsity Stats
Varsity Schedule / Results
Varsity Stats
Wrestling Rules
Documents
Naperville Central in DVC History
Naperville Central Wrestling
JV Stats 2011-2012
Google Sites
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