Nutrition

Bill Nye Season 4 Episode 2

Nutrition Video

Use this document to follow along and fill in the blanks as the video progresses.

Canada Food Guide

Canada's Food Guide.pdf

Go to the Health Canada Website and determine how much of each food group a person your age should be consuming in a day.

Using the Heart Smart Kids guide, track your food intake and classify into each of the food groups for one day, and then reflect on the decisions you've made!

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